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Pacific Coast of Panama holidays

Palm beaches, forested islands and warm, wildlife-rich waters set the scene for Pacific Coast of Panama holidays. The coast runs from Chiriquí’s shoreline around Boca Chica to the scattered Pearl Islands off Panama City. Much of it still feels wild and largely untouched by tourism.
Overview

Pacific Coast of Panama holidays at a glance

Not to be missed
Exploring the beautiful Pacific coastline and island-studded waters around Boca Chica.
Top Experience
Watching humpback whales migrate along Panama's Pacific coast.
Best For
Beach lovers, wildlife enthusiasts, couples and travellers seeking relaxation.
Areas to Explore
Boca Chica, the Gulf of Chiriquí and the Pearl Islands.
Don't leave without trying
A boat excursion to explore the islands and wildlife of the Gulf of Chiriquí.
Loved by travellers
Map of Panama
snorkelling
Snorkelling on the coast of Panama
What to expect from your Pacific Coast of Panama holiday

Next to neighbouring Costa Rica, much of the Pacific Coast of Panama remains a wild stretch of shoreline that’s slipped under the radar of international tourists. That is slowly beginning to change as a handful of high-end hotels stake their claim on its beaches and offshore islands. For now, though, you’ll still find long stretches of sand with barely another footprint on them. Where the Caribbean side is steeped in colonial history and indigenous culture, the Pacific is all about islands, surf and open water.

Just over an hour from the airport at David, the beaches and islands around Boca Chica offer sublime sunsets, several excellent hotels and very good surfing. Boca Chica is the gateway to the Gulf of Chiriquí National Marine Park, a protected scattering of green islands and white-sand coves. Further offshore lies Isla Coiba, a former penal colony that is now one of Central America’s most prized and pristine marine parks.

Pearl Island
Pearl Island
Panama’s pacific coast: Azuero Peninsula and Pearl Islands

Midway along the coast, Panamanians call the Azuero Peninsula the ‘heartland’ of their country. It has a rich blend of pre-Columbian heritage, cattle ranching and a vibrant Hispanic tradition, best seen in its colonial towns and boisterous festivals. It’s so reliably dry that locals nickname it the ‘desert of Panama’. 

At the other end of the coast, 50km off Panama City, the Pearl Islands are an archipelago of more than 100 tiny islands, most of them uninhabited. Their clear water, diving and sailing make them a favourite escape from the capital, and they rank among the finest Pacific beaches Panama has to offer.

The latin america specialists

Why choose Journey Latin America for your holiday to Pacific Coast of Panama

We’ve been planning trips to Central and South America for over 45 years, longer than any other UK specialist. Every holiday is built around you by a Travel Expert who has been to the places they recommend, with support from your first enquiry to the day you fly home.

Expert advice for your holidays to Pacific Coast of Panama
Juliet Ellwood
Juliet Ellwood
Travel Expert

Panama’s Pacific coast remains one of Central America’s lesser-known beach destinations, combining beautiful scenery with a sense of space and tranquillity.

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best time to go

When to visit Pacific Coast of Panama

The region sits well within the tropics and lies outside the main hurricane belt, so temperatures stay above 30°C for much of the year. If you’re weighing up the best time to visit Panama Pacific Coast beaches, it comes down to rainfall and what you’d like to see.

Average maximum daytime temperature
31°C
Average minimum nighttime temperature
23°C
Average days per season rainfall
8
Average humidity
High

Unlike the rest of the country the ‘heartland’ remains warm and dry throughout most of the year- for this reason, it’s known as the ‘desert of Panama’. Highs on the coast reach 30°- 34°C consistently during this time, making it a great beach destination, with the warmest temperatures in February and March. Carnival falls in either February or March- don’t miss the celebrations in Chitre, with live music, dancing and water fights.

Panama carnival
Panama Azuero
Average maximum daytime temperature
29°C
Average minimum nighttime temperature
23°C
Average days per season rainfall
20
Average humidity
High

Although this is the wet season, the Azuero Peninsula remains drier during these months than the rest of the country, with the wettest months being October and November. Temperatures remain balmy with highs of 30°C consistently. The three day Festival de Manito celebrated in Ocu during August is a fantastic way to see some of the region’s traditional folkloric culture.

Humpback whale
We can tailor-make your perfect Pacific Coast of Panama trip whatever time of year you choose
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Where to stay

Accommodation in Pacific Coast of Panama

Accommodation along Panama’s Pacific coast focuses on beachside retreats and properties that provide easy access to coastal and marine environments.
Many visitors use the coast as a place to relax after exploring Panama City, the Canal or the highlands.

Luxurious and elegant resort on the Pacific, with stylish and contemporary rooms offering top-notch comfort.

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A welcoming and professionally run hotel with chalet-style accommodation and a menu of outdoor activities close to the beach at Boca Chica.

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See more places to stay in Pacific Coast of Panama
Something special in mind?
Our specialists know the best and most unusual places to stay across Latin America.
Sally Dodge
Travel Expert

A former Journey Latin America tour leader, Sally spent 7 years working, travelling and living throughout Latin America before returning to the UK to help people arrange their own adventures to this wonderful destination.

Sally Dodge

Tailor-Made Pacific Coast of Panama Tours

Prefer to travel on your own terms? We’ll build a trip around your dates, your pace and the things you most want to see – whether that’s a first run at Machu Picchu, a family adventure mixing history and wildlife, or a food-focused journey through Lima and the Sacred Valley. Our Travel Experts can help shape it with you.

Beaches of Contadora
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Trips to Tailor

Signature Costa Rica and Panama Coast: Pacific route

Places visited: San Jose, central highlands and central valleys · Osa Peninsula · Boquete and the Chiriquí Highlands · Pacific Coast of Panama · Panama City

14 days from £3,800

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Based on two people sharing & excluding flights
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Plan your trip

FAQs about visiting Pacific Coast of Panama

Pacific Coast of Panama is one of the most popular destinations, and there’s plenty to think about before you go. Here, our specialists share their best advice.

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Still more questions? Our specialists have all the answers
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Next steps

Ready to start planning?

Tell us where you want to go, and we’ll take it from there. No obligation, no sales pitch – just a conversation with someone who knows the region inside out.