Tanager: Flora and Fauna of Costa Rica
12 days from £3,443
Explore the tour day by day, from the highlights to the quieter moments in between. Here’s how each day unfolds and what to expect along the way.
You will be met at the airport by your tour leader or one of our other local representatives who will take you to your hotel in the capital.
Today we head off to discover the Caribbean coast with a few days of rewarding wildlife spotting. This is true wilderness: it isn’t the Caribbean of resort hotels, sugary beaches and piña coladas. The road strikes out northeast through Braulio Camillo National Park, including a short bumpy ride through banana plantations to La Pavona dock.
Then it’s a boat ride along the shore hugged by twisted mangrove swamps before we arrive in the small, ramshackle and remote village of Tortuguero. Getting there is part of the adventure: it could take between two and four hours depending on how often we stop to observe plants or wildlife.
Of course one of the area’s biggest draws is the proliferation of turtles (nesting Jul-Oct) and you will learn about projects to conserve and protect these magnificent creatures.

We’ll set off on a wildlife adventure with a boat trip through the mangrove forest of Tortuguero National Park, now one of the last protected areas of tropical rainforest in Central America, with 11 different natural habitats and a huge range of endemic wildlife, much of which can be spotted as you glide through the water.
There are three species of monkeys (spider, howler, and white-faced) which you may spot swinging from branch to branch while lazier three-toed sloths doze in the shade and river otters pop up in the natural inland channels. Caimans, iguanas, river turtles, lizards and poison dart frogs also populate the mangroves, along with over 320 species of birds including three of toucan and eight of parrot: we are sure to spot a good number of them.

We’re back on the water to explore more of these spidery channels on the way back to the dock followed by a drive to the Sarapiquí region, a fertile plain where jungle was cleared for cattle ranches but which is now a focus for conservation with a number of eco-tourism projects.
There are forested national parks in the area, dispersed between banana and pineapple plantations. Rio Sarapiquí is becoming popular for rafting on its rapids and bird-watching and numerous other activities in the area include mountain-biking, boat trips and canopying.

The morning we’ll take a natural history walk in the Tirimbina Reserve, which caters for research and recreation in a rainforest environment. The reserve was founded to preserve one of the few remaining stands of intact tropical forest on mountainous slopes in Central America, and, through education, to incorporate the participation of local communities.
To make exploration even more varied, there’s a suspension bridge, canopy walkway and rainforest museum in the reserve. Once again, a variety of mammals and insects can be spotted, and we may come across a few nocturnal animals, fast asleep in the heat of the day.
The town of Bijagua sits on a saddle between two volcanoes, Tenorio and Miravalles and is the base for visits to Tenorio Volcano National Park, established in 1997 to protect tracts of primary and dry tropical forest. Trails within the park are still being created, and it’s regarded as one of the new up and coming destinations for nature lovers and adventure seekers.
Bijagua itself is a peaceful spot where the inhabitants’ income drives from small scale crop farming and cattle pastures. There are a number of facilities including a school and others we may find useful, including a bank, pharmacy and shops.
If there’s time during our couple of days here, you may like to explore the area’s trails on horseback or mountain bike.

Those of us who up for a moderately challenging 6km hike will set of for Rio Celeste, remarkable for its striking turquoise blue colour. While walking along the trail we’ll keep an eye out for monkeys, sloths, tropical birds and other wildlife, while enjoying views of hot springs and a lagoon. The winding path follows the banks of the river, taking us upstream while the vivid blue colour of the water deepens until we arrive at a photogenic waterfall.

Head on by road to Monteverde. The last section of the road is where the adventure begins – we follow a dirt road bumpy with volcanic rocks, winding up through the hills to the cloud forest at 1,400m above sea level. We can expect it to be dusty in the dry season and muddy in the wet. However we should be diverted by wildlife we spot along the way – sloths, monkeys and tropical birds – keep your binoculars handy.
We’ll be staying in a lodge close to the village of Santa Elena, as unassuming settlement which is nevertheless the hub for visits to the Monteverde National Park and enlivened by a few craft shops and restaurants.

Selvatura Park is a conservation area offering a number of exhilarating activities including zip lines. We’ll take a walk over its trail system which includes seven suspension bridges crossing the deep canyons at treetop level.
In the afternoon we have a guided walk in the Monteverde Cloudforest Reserve, home to more than 100 species of mammals, 400 of birds and 1,500 of plants. We follow the well-marked trails, amidst dense, mist-shrouded, dripping foliage – with luck we’ll encounter the iconic bird, the brilliantly feathered resplendent quetzal (Jan – Jul). Other striking species include the emerald toucanet and we should also be able to spot white-faced and howler monkeys. The reserve embraces a protected area with six different life zones: so many habitats in such a small area allow us to enjoy a rich diversity of flora and fauna within a short distance and by easy walking.

Today we set off on a journey down towards the Pacific coast, and enter a completely different vegetation zone of Pacific tropical dry forest.
Carara is a popular national park famous for its bright scarlet macaws and giant crocodiles, which sprawl on the beaches of the Tarcoles river – we’ll view them safely from a bridge! Upon arrival at Finca Ecologica La Trinidad we’ll do something a bit different, with a cookery lesson on the premesis. There’s also time for an optional (extra cost) ride on horseback.

Today you can rest up at the lodge, which is situated next to the Carara National Park itself. It’s a good base from which to go bird-watching – the forest is less dense here than in the other parks we have visited, making it easier to spot the wildlife – or set off on one of the marked hiking trails. Alternatively, just drink in the panoramic views from the lodge over the forests, river and ocean.

Today you’ll be flying home, unless to decide to stay on for a few more days in this beguiling country, perhaps for some beach time at Manuel Antonio where there’s a range of good accommodation, a monkey-filled national park and sweeping golden Pacific sands.
The places you’ll stay and explore on this tour. Here’s a closer look at each one and what makes it worth the trip.
Costa Rica - San Jose, central highlands and central valleys
The cultural and geographical heart of Costa Rica, where volcanic landscapes, coffee plantations, fertile valleys and historic towns surround the country’s busy capital. Central Highlands Costa Rica holidays and San José city break itineraries both tend to start here, combining culture, nature, cuisine and easy access to many of the country’s highlights.

Costa Rica - Caribbean coast
Volcanic-sand beaches, dense tropical rainforest, banana plantations and wildlife-filled waterways create a completely different atmosphere from the country’s Pacific shores on Costa Rica’s Caribbean Coast. From the canals of Tortuguero National Park to laid-back Caribbean beach communities, this stretch of Caribbean Coast Costa Rica offers exceptional wildlife encounters and rich Afro-Caribbean culture.

Costa Rica - Monteverde and the cloud forest
Monteverde holidays offer the chance to explore one of Costa Rica’s richest cloud forests, where mist drifts through moss-covered trees and orchids thrive amongst abundant wildlife. Famous for its atmospheric scenery and spring-like climate, Monteverde is also one of the best places in Central America to spot the resplendent quetzal.

Costa Rica - Arenal and the north
One of Costa Rica’s most iconic regions, where a perfectly conical volcano rises above rainforest, wildlife-rich reserves, hot springs and adventure-filled landscapes. From Arenal Volcano to cloud forest, hanging bridges and rushing rivers, this is Costa Rica at its most classic – and Arenal Volcano holidays remain some of the country’s most memorable.

Costa Rica - Pacific coast
Rolling surf, golden sands, tropical forests and wildlife-rich national parks combine along Costa Rica’s Pacific Coast to create one of Central America’s most rewarding beach destinations. Stretching between the Nicoya and Osa Peninsulas, this stretch of Pacific Coast Costa Rica offers a real balance of relaxation, adventure and nature.

Costa Rica is a compact, accessible country where visitors are mesmerised by the forest-mantled volcanic landscapes and the sheer volume of exuberant bio-diversity. There’s a peaceful, friendly ambiance throughout which lends itself to a truly relaxed group holiday of discovery.
To understand the complexities of the bewitching natural environment and the efforts to sustain it, on this group adventure you benefit from the services of well informed local guides, who are bursting with pride in Costa Rica’s achievements. You’ll be taken to the famous national park at Tortuguero where, boating through the mangroves, you’ll be overwhelmed by the number of species – including of course turtles – and the magical fairyland of the Monteverde cloud forest, a haven for birdlife.
To this we have added up and coming new destinations: tropical Sarapiqui and the turquoise pools and sparkling waterfalls of Rio Celeste. Finally spend time at Carara, a coastal reserve famed for its scarlet macaws and the huge crocodiles which lurk in the mangroves.
Owing to the wilderness locations, most of your meals are included, so this holiday is really good value as well.
Kathryn Rhodes
All of our experts have lived or travelled extensively in Latin America, so you will receive unrivalled advice based on unique personal experiences.
The practical detail for this tour, all in one place. Transport, accommodation, what’s included and what to pack, so you know exactly what to expect before you go.
- About Our Group Tours
To find out more about how our group tours including group sizes, solo travellers and why to choose us. Please click here.
- Tour Leader
Due to the tour concentrating on some less explored areas of Costa Rica we felt it was essential that this tour be led by a local expert and local naturalist guides.
- Summary of Nights
12 days, 11 nights: San José 1; Tortuguero 2; Sarapiqui 2; Rio Celeste 2; Monteverde 2; Carara 2.
- Accommodation
On our Discovery Journeys the standard of accommodation varies. We aim to keep the price competitive while ensuring the basic comforts. Hotels/guesthouses are comfortable and attractive in most places, and you will be pleasantly surprised. This tour visits some of the more remote areas of Costa Rica, so accomodation will vary from place to place, but all with have ensuite bathrooms and a range of facilities.
Examples of hotels/lodges used on this journey include:
• San Jose: D Sabana Hotel
• Tortuguero: Laguna Lodge
• Sarapiqui: Tirimbina
• Rio Celeste: Celeste Mountain Lodge
• Monteverde: Sibu Lodge
• Carara: Cerro Lodge - Transport
All journeys by private vehicles and boats. Travelling days between 2-4hrs.
- Meals
Breakfast daily; Dinner days 5,6,8,9 and 11; Full board days 2,3,4,7 and 10.
- Travelling Alone
There is no extra cost for single travellers who are willing to share a room. You will be accommodated with a same-sex member of the group who is usually also travelling solo. For single travellers who wish to be sure of having their own room there are a limited number of single rooms available, which carry a surcharge.
- Trip Suitability
Costa Rica is a country where activities are based outside in the nature, so a relative level of fitness will help you make the most of trip. Most excursions will involve some walking, but your tour leader can advise on each activity and make sure it is suitable. For the more active there are opportunities for longer hikes and adventurous activities.
- Climate
The trip covers climates ranging from tropical lowland to more temperate zones in the highlands. November to April when we run this tour, visitors will encounter high temperatures in lowland areas, but cool evenings in the highlands and San José with temperatures falling to around 5°C. Rainfall and humidity will be lower at this time.
- Clothing, Equipment and Luggage
A daypack is essential for carrying rainwear, snacks, books/tablet and a water bottle as are comfortable walking shoes. Bring a hat with a visor, sunglasses and sunblock. Binoculars are useful for bird and wildlife spotting. Because the weather can be changeable, we recommend wearing layered clothing for excursions.
Please bring a reusable water bottle. Single-use plastic bottles are forbidden inside protected areas.
- Money
Please see the Country Info tab on this holiday for our latest currency information and advice about how to take your spending money. Tipping in Latin America is almost always done using cash. It is customary to tip tour leaders, local guides, drivers, boat crews and other service providers such as restaurant staff and porters. Full tipping guidelines are sent with your confirmation documents as is advice on local costs.
- Health, Entry Requirements and Insurance
For health information on travelling to Costa Rica visited including recommended vaccinations, please see https://travelhealthpro.org.uk/
All Latin American countries have specific entry regulations related to Covid 19. Please also check our Travel Hub for further information.
Holders of a full British passport do not require a visa, although passports should be valid for at least 6 months after the trip begins. Other nationalities should enquire with us or check with the consulates.
Travel insurance is essential. Details of our recommended policy can be found on the Travel insurance website.
Our full briefing dossier contains more information on vaccinations, visas and insurance and will be provided with your final travel documents or can be requested from your travel consultant at any time.
- When is the best time to visit Costa Rica?
Despite its small size, Costa Rica has a number of distinct microclimates. The best time for wildlife lovers to visit Costa Rica’s Caribbean coast may be from July-August to watch nesting turtles. However, the wettest months are September to October. The rest of the country experiences a dry season Dec-April, when there is plenty of sun and temperatures are high, and a rainy season from May-Nov. However, this is variation between regions: for example, the rainy season often starts a month earlier in the south Pacific, while the northern areas, including the Guanacaste coast, are not as affected by the seasons and are generally much drier. The highlands and cloud forests have warm temperatures during the day but the high altitude means evenings are much cooler.
For more detailed information on the best time to visit Costa Rica, go to our When To Go section.
- What is the official language of Costa Rica?
The official language of Costa Rica is Spanish.
- What is the national currency of Costa Rica?
Colón is the national currency of Costa Rica. Notes can be withdrawn from the many ATMs using a UK credit or debit card. There is at least one in most main towns. You may have to authorise your bank first, and withdrawals may be limited to amounts lower than in the UK. US dollars cash can be exchanged in banks too. US dollars themselves are widely accepted.
- What is the time difference between Costa Rica and the UK?
The time difference between the UK and Cosa Rica is GMT -5 hours.
- Do I need a visa to travel to Costa Rica?
Holders of a full British passport do not require a visa, although passports must be valid for at least 6 months after the trip begins. Anyone with a different nationality should enquire with us or check with the relevant consulate.
If flying to the US, or via the US you will need to fill in your online ESTA application. - What vaccinations are recommended for visiting Costa Rica?
Please check Travel Health Pro for information on health recommendations and vaccinations for the destinations you are visiting. Please note that many Latin American countries require proof of vaccination against Yellow Fever if you have recently travelled to another country where Yellow Fever is present.
- What places combine well with Costa Rica?
- How do I get to Costa Rica?
To get to Costa Rica there are flights from London to San José via US and European hubs.
- What are the cultural and sport events in Costa Rica?
Some of the cultural events that take place in Costa Rica include:
International Arts Festival in San José in March with music, dance, and film art exhibitions. Monteverde Music Festival takes place in Monteverde between Jan – Feb.
Why choose Journey Latin America for your holiday
We’ve been planning trips to Central and South America for over 45 years, longer than any other UK specialist. Every holiday is built around you by a Travel Expert who has been to the places they recommend, with support from your first enquiry to the day you fly home.

Rosie embarked on a year-long backpacking trip across Latin America. She is excited to share her knowledge and experiences with others.

Finn discovered his passion for travel on an extensive 18-month trip to Latin America, experiencing the vibrant Carnaval in Rio, the end-of-the-world city of Ushuaia, trekking the Andes and volunteering on the Galápagos Islands.

Maggie visited Latin America on her first backpacking trip when she was 19. Since then, she has taken every opportunity to travel, and has managed to explore a lot of the region in subsequent trips.

Gary discovered what he had been missing with his first foray into the wilds of Latin America. In his role as Product Manager, he combines this personal obsession with years of industry experience to help ensure that travellers will fall for the region every bit as much as he has.



Things to do
We proudly offer the widest range of activities, excursions and one-of-a-kind experiences across all our destinations, tried and tested personally by our travel experts.
An early-morning kayaking trip through the backwaters of Tortuguero offers the chance to watch the jungle awake.
See the resplendent quetzal in its natural habitat on a jungle trail through the cloud forest.
Walk the trails of the Tirimbina Nature Reserve with a qualified naturalist drive to learn about the life of the rainforest.
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