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vegan ajiaco

This hearty soup has a unique flavour and is traditionally enjoyed with chicken in Colombia. Our vegan variation is made using three varieties of potato, corn on the cob and an aromatic herb called guascas. This unusual herb is the star of the show but can be a little tricky to find, so replace it with bay leaf and thyme if needed.

Ingredients

A glug of olive oil
1 diced onion
3 cloves of minced garlic
1800ml vegetable stock
75g guascas (preferably fresh but dried works too)
Ground pepper
2 sliced russet potatoes
3 sliced red potatoes (e.g. Desiree or rooster)
3 sliced gold potatoes (e.g. papas criollas or yukon)
2 corn cobs
3 spring onions
A bunch of coriander, chopped finely
2tbsp lime juice

Additional Garnishes

Capers
Sliced avocado
Vegan sour cream

Instructions

Heat the olive oil in a large soup pan. Fry the onion at medium heat for four minutes until translucent, then add garlic and sauté for another minute.

Turn the heat to high and add your vegetable stock, red and russet potatoes, guascas and salt and pepper to taste. Bring to a boil then reduce the heat and leave the pan partially covered with a lid to simmer.

Leave to cook for about 30 minutes until the potatoes are tender- you can mash them with a fork a little to thicken the soup.

Add the golden potatoes (papa criollas or yukon) along with the corn, spring onion and coriander. Simmer for a further 15 minutes or until the potatoes and corn are tender.

Season to taste and add lime juice, before removing from the heat and serving up hot with capers, sliced avocado and vegan sour cream. Enjoy!

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    Lina Fuller - Travel Expert

    Lina's passion for the continent where she was born really took off when she moved to Córdoba (Argentina) to study, spending the holidays travelling between Argentina and her native Colombia.

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    Heloise Buxton - Travel Expert

    Heloise started her Latin American journey as an exchange student in Santiago, Chile. With extended summer holidays this was the perfect opportunity to backpack through Bolivia, Peru, Argentina and Brazil.

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    Maggie Wilson - Travel Expert

    Maggie visited Latin America on her first backpacking trip when she was 19. Since then, she has taken every opportunity to travel, and has managed to explore a lot of the region in subsequent trips.

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    Juliet Ellwood - Travel Expert

    After graduating with a degree in Anthropology and History and having been fascinated by Latin America since childhood by the book featuring photos of Nazca, Juliet first visited the region in 2003. Since then, Juliet has visited the majority of countries in Latin America but has particularly extensive experience with Peru, a country she loves for many reasons but not least, its incredible archaeological richness and delicious food!

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